A Happier Hour - Softcover

Weller, Rebecca

Softcover

ISBN 10: 0994602308 ISBN 13: 9780994602305

Verlag: Mod By Dom, 2016

Inhaltsangabe

Páginas:208Géneros:12:VFDW:Women'shealth12:BM:Memoirs12:VFJK:Copingwithdrug&alcoholabuseSinopsis:WhenRebeccaWeller,spounding,dehydratedheadwokeherat3am,yetagain,shestaredattheceiling,wonderingwhythehellshekeptdoingthistoherself. ,At39yearsofage&ndash,andaHealthCoach,noless&ndash,sheknewbetterthantodownseveralbottlesofwineperweek. ,Herincreasinglydysfunctionalrelationshipwithalcoholhadtostop,butafterdecadesofsocialdrinking,shewasterrifiedofwhatthatmightmean.Howcouldsheliveajoyfulexistence,withoutalcohol? ,Howwouldsherelax,socialise,orcelebrate&ndash,withoutwine?Insheerfrustration,onamorningfilledwithregretandtears,sheembarksona3-monthsobrietyexperimentthatbecomesaquestforself-discovery,andultimately,transformsherentireworld. ,AHappierHourisamemoirthatmovesbeyondaddiction,givingabehind-the-sceneslookintowhatittakestoget(andstay)soberinaculturethatcelebratesalcohol.Aheartfelt,moving,andinspiringstoryforanyonewhohaseverhadtogiveupsomethingtheylovedinordertogetwhattheytrulywanted._,

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Reseña del editor

When Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age – and a Health Coach, no less – she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate – without wine?In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world. A Happier Hour is a heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.

Biografía del autor

Rebecca Weller is a Coach, Author, and Speaker. Named 'one of Perth's leading Health-preneurs' by The Sunday Times Magazine, Rebecca runs Sexy Sobriety, a source of inspiration and empowerment for women from around the globe. Author of the bestselling memoir, A Happier Hour, and the long-awaited follow-up, Up All Day, Rebecca writes about love, life, and the strength and potential of the human spirit. Her work has been featured by the Telstra Business Awards, The Australian, The Huffington Post, MindBodyGreen, SBS Food, Good Health Magazine, Marie Claire Australia, and Elle Quebec. Learn more at BexWeller.com

Über diese Auflage

• Verlag: Mod By Dom
• Erscheinungsdatum: 2016
• ISBN 10: 0994602308
• ISBN 13: 9780994602305
• Einband: Tapa blanda
• Anzahl der Seiten: 208