Think Positive Feel Positive Affirmations - Softcover

Coe, Corinne

Softcover

ISBN 10: 0994646135 ISBN 13: 9780994646132

Verlag: Corinne Coe, 2025

Inhaltsangabe

We all experience moments when our thoughts veer toward negativity, making it easy to fall into these patterns. However, it's essential to recognise that negative thoughts don't have to dictate our feelings or actions. By employing proven and straightforward strategies to shift our mindset, we can reframe these thoughts and focus on the positive aspects of our lives. Taking a moment to pause and challenge unhelpful thoughts gives us greater control and resilience.

"Think Positive, Feel Positive" provides valuable affirmations and insightful explanations for managing common negative thoughts. With these techniques, individuals can effectively address issues such as self-doubt, pessimism, and anxiety, helping to correct frequent negative thought patterns.

This affirmation book is expertly designed to transform negative and unhealthy thought patterns into positive thinking habits. Featuring 55 impactful affirmations along with insightful explanations, this resource was developed by psychologist Corinne Coe and is grounded in the principles of Cognitive Behavioural Therapy (CBT). By regularly reading and incorporating these affirmations into your daily routine, you can empower yourself to maintain a positive and optimistic mindset, regardless of the challenges life presents.

While you may not have had control over the development of negative thought patterns, you have the power to transform them. Take charge of your life and invest in yourself by grabbing a copy of "Think Positive, Feel Positive" today!!

Über diesen Titel

Über die Autorin bzw. den Autor

Corinne Coe is a practising psychologist in Australia with over 20 years of experience treating individuals with depression, anxiety, and other mental health issues. Her areas of interest include personal development and relationships. She is a blogger and public speaker, facilitates workshops, and is the author of two other self-help books, "Heal Your Mind, Heal Your Life" and "From Passive to Assertive". www.corinnecoe.com

Details zur Ausgabe

• Verlag: Corinne Coe
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 10: 0994646135
• ISBN 13: 9780994646132
• Einband: Taschenbuch
• Anzahl der Seiten: 136
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland