Cleanse: The Holistic Detox Program for mind, body & soul - Softcover

Canter, Faith

Softcover

ISBN 10: 0995704708 ISBN 13: 9780995704701

Verlag: Empowered Books, 2016

Inhaltsangabe

Are you tired of feeling tired, sick of being sick and frustrated with feeling stuck? Just because others feel the same this doesn’t have to be your norm. You don’t have to just get on with it! In this powerful holistic detox program for mind, body and soul, Faith shares simple techniques for creating a healthier, happier and more harmonious way of being. This program gives you the tools to cleanse your life on every level. Having lived this program herself and recovered from many different health ailments Faith understands the importance of supporting mind, body and soul side-by-side when embarking on any sort of detox. This is the sustainable way to make long term changes in life. Discover how to… Create a meditation practice to bring harmony, health and happiness to your life Tap/Emotional Freedom Technique (EFT) your way to the life you dream of Easily make and incorporate fermented foods into your diet Clean up the digestive system for better mental and physical health Make easy, quick and healthy meals that won’t blow your budget Create your very own First-Aid Kit for living a healthy and happy life Learn to nourish and nurture yourself on every level and see your life change.

Über diesen Titel

Über die Autorin bzw. den Autor

Faith is a foraging, foodie, fermenter who loves herbs, hiking, being out in nature, travel and getting creative. She's recovered from self-hatred, body shaming, CFS/ME, depression, IBS and the need to people please. She assists others to to reconnect with self, health and life through coaching, her membership site and YouTube channel.

Details zur Ausgabe

• Verlag: Empowered Books
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 0995704708
• ISBN 13: 9780995704701
• Einband: Taschenbuch
• Anzahl der Seiten: 244
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland