The Art of Health: Simple and Powerful Keys for Creating Health in Your Life - Softcover

Patel N.D., Aarti

Softcover

ISBN 10: 0996775900 ISBN 13: 9780996775908

Verlag: D2 Books, 2015

Inhaltsangabe

Mainstream health care is overcrowded with gimmicks, "cures," fear-based messages, costly treatments, extreme diet and exercise regimens, and unreasonable claims of what perfect health should look like. Who can live like that long-term, and does this mindset bring about real change toward feeling better? The Art of Health is a fresh and revolutionary approach that will help you take charge of your own health first instead of focusing on what "everyone else" has to say about it. It highlights that you are the #1 authority on your health and that you can take care of yourself not as an overnight fad, but rather as an art. Dr. Patel draws on her own years of experience treating patients who have achieved significant improvements in their health and quality of life by following the simple, yet powerful guidelines covered in this book. The recommendations in this book are not extreme, costly, torturous, or promising of miracle results. Yet they can significantly help prevent illness, improve symptoms, and potentially even reduce dependence on pharmaceutical drugs or other treatments. Most importantly, they can improve overall quality and enjoyment of life. Throughout the book you will learn:-How to pay better attention to your body and its signals -Why understanding how chronic symptoms are interrelated is a key to healing-The importance of choosing long-term health instead of quick fixes-How both conventional and alternative medical systems don't have all the answers-The power of the mind in supporting real health-The role excess fear plays in health-How unrealistic expectations can be an obstacle toward better health-Why labels in health care can be limitingand more!The Art of Health is for anyone who is sick of all the rules and fads in health care, and who wants to experience real and long-term change toward better health. Health is wealth, so make yourself richer today.

Über diesen Titel

Über die Autorin bzw. den Autor

Aarti Patel is a naturopathic medical doctor who practices in the Pacific Northwest, where she lives with her family. She received her 4-year doctorate in naturopathic medicine from the nation's leading program at Bastyr University. Dr. Patel believes that the journey towards health for each person involves exploring the big picture of symptoms and lifestyle imbalances. She applies this philosophy in her practice, which focuses on chronic illness, endocrinology, autoimmune conditions, stress relief, and homeopathy. Dr. Patel is also the author and illustrator of "Picture It: Homeopathy: A Picture-Based Guide to Homeopathic Remedies and Personalities."

Details zur Ausgabe

• Verlag: D2 Books
• Erscheinungsdatum: 2015
• Sprache: Englisch
• ISBN 10: 0996775900
• ISBN 13: 9780996775908
• Einband: Tapa blanda
• Anzahl der Seiten: 186
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar