26 Ideas For Positive Change: Creating a Rock Solid Foundation for the BEST of Your Life! - Softcover

Hagedorn, Debbie

Softcover

ISBN 10: 0997348038 ISBN 13: 9780997348033

Verlag: 721 Publishing LLC, 2017

Inhaltsangabe

26 Ideas For Positive Change offers twenty-six individual selections for you to choose from when starting (or continuing) on your journey to making healthier choices in your life. These easy-to-read selections are in an A to Z format and, while many are related to food choices, there are also those meant to help quiet your mind and nurture your soul. One example of a non-food related topic is Chapter 2 - Breathe Distress Away. This chapter shares the process of mindful breathing in a way that is easy to understand. There is no need to read this book in chapter order. Instead, choose the topic that resonates with you in the moment. Read additional selections as time permits or as you are compelled to learn more. This book is a culmination of more than 15 years of research by a mom who decided to do what was necessary to provide her kids with the most healthy environment she could create for them. The results of her research have been presented here in a simple manner. It is her intent to share what she has learned with busy moms and dads (and anyone else looking to make healthier choices in their lives) so they may benefit from her work without having to do all of the research themselves.

Details zur Ausgabe

• Verlag: 721 Publishing LLC
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 0997348038
• ISBN 13: 9780997348033
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 116
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg