Squirrel bravely announces that he was once very, very scared. To his surprise, he finds that he's not alone. The other animals have also experienced frightening situations, each responding in their own unique way. With the help of a caring porcupine as well as other adults in their lives, they learn to cope with their emotions and find safety and comfort. Through supportive guidance, they discover that their reactions are understandable and learn ways to work through their fear.
This story was designed to help readers understand common PTSD symptoms in a child friendly way. As you read the story, you may notice that the animals show common reactions to stress including fight, flight, freeze, flop, and friend.
Here are some of the ways that the animals react when scared:
Key Themes:
Who Is This Book For?
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Depuis plus de 30 ans, Chandra ?uvre auprès des familles touchées par le stress et les traumatismes. Nombre d'entre elles, comme celle d'Élo, sont marquées par des problèmes de santé mentale ou d'addiction chez les parents. Son souhait avec ce livre, c'est d'ouvrir le dialogue. Elle veut que les petits comprennent qu'ils n'ont pas à porter seuls leurs peines et souvenirs douloureux. Il existe des adultes, dans leur famille ou ailleurs, prêts à les écouter, à les accompagner dans la compréhension des épreuves de leurs parents, à préserver les bons moments, et à leur assurer un sentiment de sécurité et d'amour.
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