Choose to Thrive: Open Up to Vitality, Prosperity & Equanimity - Softcover

Jones PhD, Susan Smith

Softcover

ISBN 10: 0999149245 ISBN 13: 9780999149249

Verlag: Books to UPLIFT, 2018

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SPECIAL FULL-COLOR EDITION!

Ever wonder why even the most physically fit people feel off-kilter at times and lose that joy of living? Overwhelmed by life? Always wishing they could look better and thrive more from day to day? To be truly healthy, people need to do more than eat a colorful, whole-foods diet, get enough shut-eye and jog around the block. They also need to be mentally and spiritually balanced— calm, focused, energized and joyful—something author Susan Smith Jones, PhD, has been practicing and teaching for over 35 years.

“Getting back to basics” is the foundation of Susan’s most helpful and comprehensive book, Choose to Thrive. Her easy-to-follow program is an indispensable and refreshing change from most health and self-improvement books that only focus on one particular aspect of health. Balance is the key and Susan keeps the reader focused on the long-term results that come from a healthy lifestyle. Whether you are looking for the best superfoods to restore youthful vitality, easy ways to minimize stress and feel joyfully alive, or just want to simplify life, feel confident, achieve heartfelt goals, prosper and achieve success and flourish in your life, Choose to Thrive is the book with it all.

Excerpt from David Craddock’s Foreword:
Once you read Choose to Thrive, you’ll be inspired to make major lifestyle changes for the better. So, get yourself ready—for a healthier and more joyful, peaceful new you will emerge once you’ve met this glorious Renaissance lady. I love this book because Susan’s sage advice, practical tips and buoyant, vivacious personality sparkle forth on every page. And from my personal experience of working with Susan for almost a decade, and seeing her first-hand interact with others, I can say for certain that Susan has never met a stranger and can speak with anyone from all walks of life. She has a calm and peaceful demeanor, the humor of a comedian, the curiosity of a child, the wisdom of a favorite grandparent and the non-judgment of a best friend—all rolled into one. Choose to Thrive will also bless your life, as it has for me many times over, in countless ways and put you on the path to high-level vitality, success, prosperity, equanimity and a balanced, joy-filled life. Enjoy!

Please visit Susan's website at SusanSmithJones.com

Biografía del autor:

For a woman with three of America’s and the UK’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, longevity, optimum nutrition, high-level fitness and balanced, peaceful living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, an LA-based consulting firm dedicated to optimal wellness and holistic health education. As a renowned motivational speaker, Susan travels internationally as a radio/TV talk show guest and motivational speaker (seminars, workshops, lectures and keynote address); she’s also the author of more than 2,500 magazine articles and over 30 books, including—The Curative Kitchen & Lifestyle; Living on the Lighter Side; Healthy, Happy & Radiant; Invest in Yourself with Exercise, Affirming God’s Love, Body Temple Vitality and Be the Change. Susan is in a unique position to testify on the efficacy of her message that health is the result of choice. When her back was fractured in an automobile accident, her physician told her that she would never be able to carry “anything heavier than a small purse.” Susan chose not to accept this verdict; within six months, there was no longer any pain or evidence of the fracture. Soon, she fully regained her health and active lifestyle. Susan attributes her healing to her natural-foods diet, a daily well-rounded fitness program, a strong God- and faith-centered life, along with the power of determination, balanced living and a deep commitment to expressing her highest potential. Since that time, she has been constantly active in spreading the message that anyone can choose radiant health and rejuvenation. Her inspiring message and innovative techniques for achieving total health in body, mind and spirit have won her a grateful and enthusiastic following and have put her in constant demand internationally as a health and fitness consultant and educator. A gifted teacher, Susan brings together modern research and ageless wisdom in all of her work. When she’s not traveling the world, she resides in both West Los Angeles and England. If you enjoyed this book, please visit: SusanSmithJones.com, ChristianLifestyleMatters.com and BooksToUplift.com for more details on Susan and her work. Her books and websites are like having a “holistic health app” for anything related to holistic health and living a faith- and God-centered life.

Über diese Auflage

• Verlag: Books to UPLIFT
• Erscheinungsdatum: 2018
• ISBN 10: 0999149245
• ISBN 13: 9780999149249
• Einband: Paperback
• Anzahl der Seiten: 150