Verwandte Artikel zu Old Roots New Shoots: Four Weeks to Wellbeing in Nature
Inhaltsangabe
Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS!
This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.
The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.
If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today!
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Über die Autorin bzw. den Autor
Co-founder of ROWAN, Matthew is a researcher with over 20 years of experience in academia. He completed his MSc and PhD in psychological research at the Developmental Brain Behaviour Laboratory, University of Southampton and has had positions of Postdoctoral Scientist at the Department of Psychiatry, University of Cambridge and Research Fellow at the Mood Disorders Centre, University of Exeter. Matt currently carries out clinically facing research focussed on the benefits of nature and mental wellbeing.
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Paperback. Zustand: new. Paperback. Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! This unique self-guided book has been designed by Psychologists, Dr Owens and Dr Bunce as a practical guide to improve wellbeing and nature relationships in four weeks. It has a freely available companion webspace to support the guidebook. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781036995379
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Paperback. Zustand: new. Paperback. Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! This unique self-guided book has been designed by Psychologists, Dr Owens and Dr Bunce as a practical guide to improve wellbeing and nature relationships in four weeks. It has a freely available companion webspace to support the guidebook. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781036995379
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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! Bestandsnummer des Verkäufers 9781036995379
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Paperback. Zustand: new. Paperback. Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! This unique self-guided book has been designed by Psychologists, Dr Owens and Dr Bunce as a practical guide to improve wellbeing and nature relationships in four weeks. It has a freely available companion webspace to support the guidebook. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781036995379
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Old Roots New Shoots | Four Weeks to Wellbeing in Nature
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Taschenbuch. Zustand: Neu. Old Roots New Shoots | Four Weeks to Wellbeing in Nature | Matthew Owens (u. a.) | Taschenbuch | Englisch | 2026 | Raven House | EAN 9781036995379 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Bestandsnummer des Verkäufers 136448692
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