Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] - Softcover

Ciarrochi, Joseph V; Hayes, Louise L.

Softcover

ISBN 10: 1038758513 ISBN 13: 9781038758514

Verlag: ReadHowYouWant, 2021

Inhaltsangabe

Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals.

Über diesen Titel

Über die Autorin bzw. den Autor

Joseph V. Ciarrochi, PhD, is a professor at the Institute of Positive Psychology and Education at Australian Catholic University, and coauthor of Get Out of Your Mind and Into Your Life for Teens and The Thriving Adolescent. He has published more than 140 scientific journal articles and many books, including the widely acclaimed Emotional Intelligence in Everyday Life and The Weight Escape. Ciarrochi has been honored with more than four million dollars in research funding. His work has been discussed on TV and radio, and in magazines and newspaper articles.Louise L. Hayes, PhD, is an international acceptance and commitment therapy (ACT) trainer and speaker. She is also a clinical psychologist and researcher collaborating on interventions with young people. Hayes has published research trials using ACT for young people, and is coauthor of Get Out of Your Mind and Into Your Life for Teens and The Thriving Adolescent-the book that introduced DNA-V. She is dedicated to helping young people and their families live well.Katharine Hall is based in Wellington, New Zealand. From her wonderful studio in Aotearoa, she tells stories that can translate across language; and specializes in ink work and digital designs for individuals, start-ups, and businesses both big and small.

Details zur Ausgabe

• Verlag: ReadHowYouWant
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 1038758513
• ISBN 13: 9781038758514
• Einband: Taschenbuch
• Anzahl der Seiten: 292
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland