“Could you be turning down invitations to make your life better?”
I believe we get more than several invitations to grow.
It would be much nicer if we didn’t need so many.
It wouldn’t get so messy.
But too often it just doesn’t work that way.
It’s easy for our pain to fool us into adopting comforting but inaccurate beliefs which can hold us for a while, but only until the next invitation.
On my seventh invitation, which came unexpectedly when I picked up a little can of yellow paint, I began to understand: I needed to ask myself hard questions, to rediscover who I really was. To determine what I really wanted…. And to go for it!
How about you?
What is messy or hurtful for you that you haven’t figured out?
What beliefs are you holding onto that are actually holding you back?
This book is an invitation to boldly examine your life. To admit with deep honesty what is working for you and what isn’t, and why. And most importantly, to learn what to do about it.
Testimonials
"Yellow Paint: Learning to Live Again is a powerful exploration of personal growth, resilience, and the path of healing and strength after meeting life's hardest moments. Karen not only shares her deeply personal transformation from disconnection and despair toward clarity and achievement, she generously provides the effective tools and strategies of her unique therapy methods, inviting readers toward finding their own way through. It has been my honour to work with Karen. Within these pages, is a testament to the courageous pathway it takes to thrive after loss and a reminder that even in our most broken states, there is room to paint the world in new colors."
~Dr. Deborah Sinclair, PhD, RSW
"As a clinician and Professor of Social Work Practice with children and their families, I am deeply impressed by Karen Goslin's Yellow Paint: Learning to Live Again. The book explores a wide range of issues that clients bring to therapy, seamlessly blending Goslin’s poignant lived experiences with her clinical practice. Through this, she has developed the KG Comprehensive Therapy Model, which integrates evidence-based treatments to address complex relational challenges and foster resilience. Yellow Paint is an engaging, relatable, and insightful resource for therapists and anyone interested in self-growth.”
~Dr. Ramona Alaggia PhD, MSW, RSW
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A graduate of McMaster University and the University of Toronto, Goslin began her career in children's mental health and intergenerational trauma before founding her private practice, KG & Associates, in 1998. Goslin adapts evidence-based treatment approaches, creating leading-edge programs and tools which combined, form the KG Accountable Therapy Method.She has fiercely dedicated her professional career to ensuring those suffering with anxiety, depression, rage, shame, betrayal, addiction, chronic illness, grief and trauma, find clear pathways through their struggles. To be informed by increasingly more serious invitations from the pain. To make brave choices toward creating and sustaining their best lives.Ultimately, Goslin's work creates safe, deep, honest spaces that allow her clients to move beyond exploring important connections, beyond making powerful reframes, toward making life-changing decisions. Convinced her KG accountable therapy method was powerful enough to take beyond the therapy room, she is now sharing the skills and insights she has gained through her own personal journey and professional work in Yellow Paint: Learning to Live Again.
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