Simplified Tai Chi 8 Form: A quick and easy step-by-step routine blending Tai Chi and Yoga movements and breathing requiring very little space and no special outfits or equipment. - Softcover

Guy, Jac

 
9781075408151: Simplified Tai Chi 8 Form: A quick and easy step-by-step routine blending Tai Chi and Yoga movements and breathing requiring very little space and no special outfits or equipment.
Softcover
ISBN 10: 1075408156 ISBN 13: 9781075408151
Verlag: Independently published, 2019

Inhaltsangabe

A simple step-by-step guide for performing a Tai Chi 8 Form routine presented in a relaxed and straightforward manner. Foot placement, specific movements of arms, legs and torso and when to inhale and exhale are spelled out for each form.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1075408156
ISBN 13 
9781075408151
Einband
Taschenbuch
Anzahl der Seiten
120
Kontakt zum Hersteller
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