My Food Diary: 6 Month Food Diary Compatible with Slimming World Plans - Food Diary, Diet Diary, Food Journal - Softcover

Bowers, Johnny

 
9781090921253: My Food Diary: 6 Month Food Diary Compatible with Slimming World Plans - Food Diary, Diet Diary, Food Journal
Softcover
ISBN 10: 109092125X ISBN 13: 9781090921253
Verlag: Independently published, 2019

Inhaltsangabe

This Food Diary has been designed to match your plan and any food variations. Optional: Simply use the blank column headers at the top of each page for match your current plan choice. For example: Free Food, Healthy, Speed and so on. CONTENTS - EXTRA PAGES INCLUDE: About You - Weekly Weigh In - Weight Tracking Graph - Sleep Tracker - Countdown & Mood Tracker - My Happy List - Keep Busy - Get it done - Keep Active - Food Items and Values - Activity Tracker - 10,000 Steps - Exercise Information - Exercise Log Pages

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Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
109092125X
ISBN 13 
9781090921253
Einband
Tapa blanda
Anzahl der Seiten
111
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar