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Meditation For Beginners: The Guide On How To Relax, Destress And Gain Inner Peace With Your Mind And Soul - Softcover
Inhaltsangabe
Are You Having Difficulties In Your Life?
Did something bad just happen?
Big quarrel with your spouse?
Just can’t go to sleep every night?
Want a change in your life?
The REAL problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise.
99.99% of our decisions are made based on emotions without even realizing it.
Why not…
Discover meditation?
Beginning meditation is one of the best choices you can make to improve your life in every way. Everybody struggles and goes through difficult things but centering your mind and finding peace in meditation can help you endure. The book is written without knowing the details of your life, but it will be able to help you flourish.
Inside this book you will find:
-The many benefits of meditating, informed by science and the most cutting-edge research.
-Tips on how to maintain focus and gain more self-knowledge. Nobody is too easily distracted or bored to learn how to excel at mediation.
-Strategies for relaxation and concentration in every activity. Meditation is not just for yoga anymore.
-Walking meditations for when you want to explore the great outdoors.
-Body scan meditations for getting comfortable with yourself and learning about your own body.
-Visualizations to come to grips with your demons and bring yourself peace.
-Tools to develop compassion for everyone from your worst enemies to yourself.
Attention! Meditation is NOT for everyone!
This book is not for people:
-Who doesn’t want to take actions in life
-Who are not committed for a change
-Who doesn’t care about themselves anymore
If you are ready to learn about meditation and relaxation,
Scroll Up And Click On The “BUY NOW” Button Now!
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Meditation For Beginners: The Guide On How To Relax, Destress And Gain Inner Peace With Your Mind And Soul
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Meditation For Beginners: The Guide On How To Relax, Destress And Gain Inner Peace With Your Mind And Soul
Verlag:
Independently Published, 2019
ISBN 10: 109094537X
ISBN 13: 9781090945372
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Meditation For Beginners : The Guide On How To Relax, Destress And Gain Inner Peace With Your Mind And Soul
Verlag:
Independently Published Mär 2019, 2019
ISBN 10: 109094537X
ISBN 13: 9781090945372
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Meditation For Beginners (Paperback)
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Paperback. Zustand: new. Paperback. Are You Having Difficulties In Your Life?Did something bad just happen?Big quarrel with your spouse?Just can't go to sleep every night?Want a change in your life?The REAL problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise.99.99% of our decisions are made based on emotions without even realizing it.Why not.Discover meditation?Beginning meditation is one of the best choices you can make to improve your life in every way. Everybody struggles and goes through difficult things but centering your mind and finding peace in meditation can help you endure. The book is written without knowing the details of your life, but it will be able to help you flourish.Inside this book you will find: -The many benefits of meditating, informed by science and the most cutting-edge research.-Tips on how to maintain focus and gain more self-knowledge. Nobody is too easily distracted or bored to learn how to excel at mediation. -Strategies for relaxation and concentration in every activity. Meditation is not just for yoga anymore. -Walking meditations for when you want to explore the great outdoors.-Body scan meditations for getting comfortable with yourself and learning about your own body.-Visualizations to come to grips with your demons and bring yourself peace.-Tools to develop compassion for everyone from your worst enemies to yourself.Attention! Meditation is NOT for everyone!This book is not for people: -Who doesn't want to take actions in life-Who are not committed for a change-Who doesn't care about themselves anymoreIf you are ready to learn about meditation and relaxation, Scroll Up And Click On The "BUY NOW" Button Now! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781090945372
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Meditation For Beginners: The Guide On How To Relax, Destress And Gain Inner Peace With Your Mind And Soul
Verlag:
Independently published, 2019
ISBN 10: 109094537X
ISBN 13: 9781090945372
Gebraucht
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Zustand: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Bestandsnummer des Verkäufers BRV.109094537X.G
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