From 325 Pounds to a Half Marathon—In Just 16 Months!
For forty years, I struggled with obesity, watching the number on the scale climb to an embarrassing and dangerous 325 pounds. But everything changed the day I made a life-altering decision: I was going to lose over 100 pounds—and do it in under a year.
The challenge? I knew traditional diets wouldn’t work for me. I needed a system, a strategy—a project.
So I applied the principles of project management to weight loss, treating my transformation like the biggest project of my life. The results?
✅ 100 pounds lost in 9 months
✅ 120 pounds lost in 12 months
✅ Finished a half marathon at 16 months
Now, in Operation Melt: How I Used Life-Changing Project Management to Lose Over 100 Pounds in Under a Year, I’m sharing the exact process I used to achieve my goal—plus the 10 powerful lessons I learned along the way. But this book is more than just a weight loss story. It’s a roadmap for success, one that you can apply to ANY big goal in your life.
Are you ready to take control and achieve the impossible? Let’s build a world where goals don’t die of loneliness—starting with yours.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Anbieter: California Books, Miami, FL, USA
Zustand: New. Print on Demand. Bestandsnummer des Verkäufers I-9781092644600
Anzahl: Mehr als 20 verfügbar
Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes Königreich
Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Bestandsnummer des Verkäufers C9781092644600
Anzahl: Mehr als 20 verfügbar