Life Without Limitations: A Complete Guide to Overcoming Pain, Moving with Confidence, and Maintaining Your Active Lifestyle — Regardless of Age - Softcover

Baird, Dr. Carl

Softcover

ISBN 10: 1093528508 ISBN 13: 9781093528503

Verlag: Independently published, 2019

Inhaltsangabe

The traditional approach to treating pain is not working. More than ever, people are being forced to rely on pain pills, endless doctor visits, or costly (and sometimes debilitating) surgeries just to make it through their day. All of which provide short term relief without achieving the long-term solutions they are looking for. The problem doesn’t lie in the treatments available. It lies in our overall approach. Our current methods for managing pain are designed to help you live with a problem rather than completely solving it.This book offers a NEW approach to overcoming pain and maintaining your lifestyle that puts you in control of how you feel as you age – all while helping you grow, learn, and build confidence in your body’s ability to handle the activities you love – regardless of age!Here’s just a few of the things you’ll learn inside this book:•The real cause of pain we associate with ‘getting older.’•Why the traditional approach to medicine has failed to provide long term solutions to things like neck, back, shoulder, and knee pain•The top ten myths in healthcare that are holding you back from the results you want•The #1 reason movement and strength training NEED to be a part of any treatment plan•Movement fundamentals to get rid of neck, back, shoulder, and knee pain for good.•The most common movement mistakes that lead to chronic pain and injury•Where to strengthen and what to stretch to protect your body from injury•What you can do today, to be sure you can live your life without any limitations About the Author: Dr. Carl Baird is a chiropractor, sports therapist, movement specialist, and fitness enthusiast. Growing up an athlete continually hampered by injuries that limited his ability to enjoy and continue playing, Dr. Carl Baird has dedicated his career to helping active individuals stay moving and strong so they can keep up with their active lifestyle and avoid missing out on the activities they love. Frustrated by a healthcare system that places profits over patients, Dr. Baird opened Evolve Performance Healthcare in Portland, OR to provide an educational approach to medicine that empowers the patient to achieve long term solutions to pain and injury.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1093528508
• ISBN 13: 9781093528503
• Einband: Taschenbuch
• Anzahl der Seiten: 135
• Kontakt zum Hersteller: Printed by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg