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Fit By Design Journal:: A Working Woman's Guide to a Healthier Lifestyle - Softcover

Foggie, Dr. Goldwyn Bonner

 
9781097302246: Fit By Design Journal:: A Working Woman's Guide to a Healthier Lifestyle
Softcover
ISBN 10: 1097302245 ISBN 13: 9781097302246
Verlag: Independently published, 2019

Inhaltsangabe

This journal is written to accompany busy moms and working women who endeavor to pencil in more fitness and better nutrition into their daily lives. Women who are often the caretakers of the entire family, find themselves neglecting their own health which increases stress and often leads to weight management issues. Dr. Goldie and Coach Carla, who are both busy wives, entrepreneurs and recent empty-nesters, assist women in their Fit By Design program to reincorporate healthier habits to improve energy, embrace self-care and ultimately achieve a healthier weight.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1097302245
ISBN 13 
9781097302246
Einband
Taschenbuch
Anzahl der Seiten
116
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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