Mediterranean Diet Cookbook For Beginners: Easy and Healthy Mediterranean Recipes for Weight Loss - Softcover

Thornton, Ana

 
9781098689629: Mediterranean Diet Cookbook For Beginners: Easy and Healthy Mediterranean Recipes for Weight Loss
Softcover
ISBN 10: 1098689623 ISBN 13: 9781098689629
Verlag: Independently published, 2019

Inhaltsangabe

The Mediterranean Diet Made Easy for Beginners!

Mediterranean people are known to live long, healthy and happy lives!

From this book you will learn:

  • The essential nutrients for the mediterranean diet
  • What foods to eat on the mediterranean diet
  • 5 science based benefits from the mediterranean diet
  • 75 delicious recipes
  • 3-week meal plan to lose weight and get in shape

If you are searching for a good dietary plan to help you eat better, improve your health and lose weight, the Mediterranean diet might be right for you. The Mediterranean diet is a healthy eating plan that includes authentic recipes and foods from the Mediterranean region. The Mediterranean diet focuses on legumes, vegetables, and whole grains.

Get your copy today and get in shape!

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Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1098689623
ISBN 13 
9781098689629
Einband
Tapa blanda
Anzahl der Seiten
103
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar