Principles and Labs for Physical Fitness - Softcover

Hoeger, Sharon A.; Hoeger, Wener

Softcover

ISBN 10: 1111425604 ISBN 13: 9781111425609

Verlag: CENGAGE Learning Custom Publishing, 2011

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Discover your own personal fitness and wellness stories with Hoeger/Hoeger's "Principles and Labs for Physical Fitness, 8th Edition". This book takes a personalized approach that guides you through the development of an attainable fitness program. The authors provide current, practical information and focus on fitness topics, including body composition, cardiorespiratory endurance, muscular strength and flexibility. "Principles and Labs for Physical Fitness" offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.

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• Verlag: CENGAGE Learning Custom Publishing
• Erscheinungsdatum: 2011
• ISBN 10: 1111425604
• ISBN 13: 9781111425609
• Einband: Paperback
• Anzahl der Seiten: 480