This informative volume takes readers on an objective look at a myriad health and performance claims that stem from the fitness industry and, in so doing, looks at the plausibility of, and evidence for, the most popular sports products and supplements on the market.
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Nicholas B. Tiller is a research fellow in Exercise Physiology, at Harbor-UCLA Medical Centre. He was born in London, England. He holds a master's and doctoral degree in Human Applied Physiology, and is accredited with the British Association of Sport and Exercise Sciences (BASES). He writes about science, health, exercise, and critical-thinking, and is an avid ultra-marathon runner.
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