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This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: • What are eating disorders? • What types of treatment are available for eating disorders? • What is anxiety? • How can you relax? • What is cognitive reframing? • Why are measurements like BMI flawed and arbitrary? • What is impostor syndrome? • How do our role models affect us? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity.
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Über die Autorin bzw. den Autor
Jen Petro-Roy is a former teen librarian, an obsessive reader, and a trivia fanatic. She lives with her husband and two young daughters in Massachusetts. She is the author of P.S. I Miss You, Good Enough, and You Are Enough: An Inclusive Guide to Body Image and Eating Disorder Recovery. Jen is an eating disorder survivor and an advocate for recovery.
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6. Bestandsnummer des Verkäufers G1250151015I4N00
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
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Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6. Bestandsnummer des Verkäufers G1250151015I4N10
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You Are Enough : Your Guide to Body Image and Eating Disorder Recovery
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
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Zustand: New. By an eating disorder survivor, an inclusive nonfiction book about recovering from eating disorders and dealing with body image issues.Über den AutorJen Petro-RoyKlappentextrnrnA self-help guide that an. Bestandsnummer des Verkäufers 353800927
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You Are Enough
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Paperback. Zustand: New. This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.You Are Enough answers questions like:. What are eating disorders? What types of treatment are available for eating disorders? What is anxiety? How can you relax? What is cognitive reframing? Why are measurements like BMI flawed and arbitrary? What is impostor syndrome? How do our role models affect us? . . just to name a few.Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity. Bestandsnummer des Verkäufers LU-9781250151018
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You Are Enough
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Taschenbuch. Zustand: Neu. Neuware - A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, provides tools and information for recovery, and offers suggestions for dealing with the media messages that contribute so much to disordered eating.You Are Enough answers questions like:. What are eating disorders . What types of treatment are available for eating disorders . What is anxiety . How can you relax . What is cognitive reframing . Why are measurements like BMI flawed and arbitrary . What is imposter syndrome . How do our role models affect us . How do you deal with body changes . . . just to name a few.Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit. Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way. Bestandsnummer des Verkäufers 9781250151018
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You Are Enough
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
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Paperback. Zustand: New. This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.You Are Enough answers questions like:. What are eating disorders? What types of treatment are available for eating disorders? What is anxiety? How can you relax? What is cognitive reframing? Why are measurements like BMI flawed and arbitrary? What is impostor syndrome? How do our role models affect us? . . just to name a few.Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity. Bestandsnummer des Verkäufers LU-9781250151018
Anzahl: Mehr als 20 verfügbar