Many women struggle with setting boundaries―saying no, speaking up, and believing their own needs are as important as everyone else’s. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives.
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Asha Gibson is a licensed professional counselor based in Louisiana. Asha has worked in various areas of the mental health field and is passionate about helping others navigate their individual path to healing. You can find her on Instagram @SheSpeaksTherapy.
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Taschenbuch. Zustand: Neu. Neuware - Protect your peace with healthy boundariesPut your own wellness first with Boundaries Are Self-Care. Through insightful journaling prompts, you'll find the encouragement you need to preserve your time, sanity, and emotional health. Finish each page feeling empowered to release yourself from emotionally draining relationships and situations. Explore your relationship with boundaries and how they impact your personal life, your work life, and the love you show yourself. Let Boundaries Are Self-Care be your guide to freeing yourself from feelings of obligation and making yourself the top priority.- Set the foundation for healthy boundaries with self-reflection- Learn to say no without feeling guilty- Identify those times when you are doing too much or feeling overwhelmed- Embrace the self-care of redefining your limits to ease stress and bring joy. Bestandsnummer des Verkäufers 9781250285416
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Paperback. Zustand: New. Many women struggle with setting boundaries-saying no, speaking up, and believing their own needs are as important as everyone else's. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives. Bestandsnummer des Verkäufers LU-9781250285416
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Zustand: New. Über den AutorAsha Gibson is a licensed professional counselor based in Louisiana. Asha has worked in various areas of the mental health field and is passionate about helping others navigate their individual path to healing. Bestandsnummer des Verkäufers 583859096
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Anbieter: Rarewaves USA United, OSWEGO, IL, USA
Paperback. Zustand: New. Many women struggle with setting boundaries-saying no, speaking up, and believing their own needs are as important as everyone else's. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives. Bestandsnummer des Verkäufers LU-9781250285416
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Paperback. Zustand: New. Many women struggle with setting boundaries-saying no, speaking up, and believing their own needs are as important as everyone else's. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives. Bestandsnummer des Verkäufers LU-9781250285416
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Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781250285416
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