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Inhaltsangabe
This is not your typical running log.
Your runs are more than just numbers! The Runner’s Journal & Roadmap is a 90-day companion designed to record and support your whole journey: physical, mental, and emotional. Whether you run to clear your mind, chase a personal best, connect with community, or simply move your body, you belong here.
• Set the goals that matter to you
• Plan your runs and reflect on how they feel with weekly and daily logs
• Track mileage, pace, and heart rate—as well as sleep, mood, and run highlights
• Explore what fuels you: music, routes, and run buddies
• Stay inspired with daily tips and motivational quotes
• Celebrate progress with milestone pages
With a durable cover and flexible binding ready to go wherever you go, this journal will help you stay motivated and mindful from your first strides to the finish line.
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Über die Autorin bzw. den Autor
Jon Moore is a certified personal trainer who lives to help clients reach new goals. His personal goal is to someday compete on American Ninja Warrior. He resides just outside of Wilmington, North Carolina.
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The Runners Journal Roadmap Track Progress Achieve Day by Day
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The Runner's Journal and Roadmap is the perfect training companion for runners of all levels, offering a structured yet flexible approach to tracking progress and setting goals. From the same author as the steadily successful Workout Journal and Roadmap, this durable 12-month planner provides everything runners need to stay motivated and focused. With dedicated spaces for daily running logs, race records, and a customisable goal-setting section, it?s designed to inspire and guide readers as they chase personal milestones. Practical tips for race preparation and performance optimisation are seamlessly integrated, making this an essential tool for both casual joggers and competitive racers. Whether readers are training for their first 5K or striving for a marathon PR, this log offers a tangible, organized way to document achievements and progress. The durable design ensures it will endure the journey, from start lines to finish lines, for an entire year of running success. Bestandsnummer des Verkäufers 00107730231
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The Runners Journal Roadmap Track Progress Achieve Day by Day
Anbieter: World of Books Inc, Montgomery, IL, USA
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Paperback. Zustand: Good. The Runner's Journal and Roadmap is the perfect training companion for runners of all levels, offering a structured yet flexible approach to tracking progress and setting goals. From the same author as the steadily successful Workout Journal and Roadmap, this durable 12-month planner provides everything runners need to stay motivated and focused. With dedicated spaces for daily running logs, race records, and a customisable goal-setting section, it?s designed to inspire and guide readers as they chase personal milestones. Practical tips for race preparation and performance optimisation are seamlessly integrated, making this an essential tool for both casual joggers and competitive racers. Whether readers are training for their first 5K or striving for a marathon PR, this log offers a tangible, organized way to document achievements and progress. The durable design ensures it will endure the journey, from start lines to finish lines, for an entire year of running success. Bestandsnummer des Verkäufers CIN1250421063G
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_474028045
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The Runner's Journal & Roadmap: Track. Progress. Achieve. Day by Day.
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_481673711
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Runner's Journal & Roadmap : Track. Progress. Achieve. Day by Day.
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The Runner's Journal & Roadmap: Track. Progress. Achieve. Day by Day. (Spiral Bound, Comb or Coil)
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ISBN 10: 1250421063
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The Runner's Journal and Roadmap
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
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Paperback. Zustand: New. The Runner's Journal and Roadmap is the perfect training companion for runners of all levels, offering a structured yet flexible approach to tracking progress and setting goals. From the same author as the steadily successful Workout Journal and Roadmap, this durable 12-month planner provides everything runners need to stay motivated and focused.With dedicated spaces for daily running logs, race records, and a customisable goal-setting section, it's designed to inspire and guide readers as they chase personal milestones. Practical tips for race preparation and performance optimisation are seamlessly integrated, making this an essential tool for both casual joggers and competitive racers.Whether readers are training for their first 5K or striving for a marathon PR, this log offers a tangible, organized way to document achievements and progress. The durable design ensures it will endure the journey, from start lines to finish lines, for an entire year of running success. Bestandsnummer des Verkäufers LU-9781250421067
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Runner's Journal & Roadmap : Track. Progress. Achieve. Day by Day.
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