The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life Any Time You're Off Your Game - Hardcover

Santore, Darleen

Hardcover

ISBN 10: 1264854021 ISBN 13: 9781264854028

Verlag: McGraw-Hill Education, 2023

Inhaltsangabe

Find out how world-class athletes and leaders survive defeat and come back even stronger—and how you can, too—with the blueprint from the coach who helps set them up for success

With apologies to Benjamin Franklin, there are actually three things in life that are certain: Death, taxes, and the fact that sometimes, life will throw you a gut punch. Coach Dar has seen a fair share of calamitous situations in her 25+-year career, from major league players suffering slumps and season-ending injuries to executives floundering professionally and experiencing financial devastation—plus her own setbacks like three strokes before the age of 45 and the loss of both of her parents.

As a mental skills coach whose clients have included professional athletes, top CEOs, and world leaders, Coach Dar specializes in helping the best of the best get up and get going again after suffering serious setbacks. In The Art of Bouncing Back, she shares these proven strategies and techniques for the first time ever so you can ensure the obstacles and setbacks you face quickly morph into setups for your next success. 

You'll discover how to pour a strong emotional foundation, accept feedback (the right way), connect with your "Why-Power," and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself, so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better.

Packed with tons of strategies that have proven successful time and time again and exercises to help you achieve the life-changing results her clients see, Coach Dar's The Art of Bouncing Back is exactly what you need to see that the adversity in your life can create opportunities from any setback.

Apply the lessons in The Art of Bouncing Back to increase your confidence, emotional intelligence, agility, and resiliency—and build the business, career, and life that’s within you.  Or that you’ve envisioned.

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Über die Autorin bzw. den Autor

Darleen Santore, known as “Coach Dar,” is a licensed, board-certified occupational therapist, a globally sought-after motivational speaker, executive, and the CEO and founder of the coaching firm Performance Meets Purpose Consulting. Known for her mental skills work with athletes in the NBA, NHL, MLB, MLS, and NFL, she has served as the mental skills coach for the Phoenix Suns. In addition to professional athletes, Santore coaches and advises Fortune 100 executives, world leaders, artists, and entrepreneurs. Santore’s approach helps her clients dramatically improve their performance and purpose by helping them to awaken to their greatness and to show up with a higher level of EQ and excellence.

Von der hinteren Coverseite

“In The Art of Bouncing Back, Coach Dar shares 9 simple and practical ways to not only bounce back but thrive again. A must-have guide in everyone’s home.”
—Bob Goff, New York Times bestselling author of Love Does, Everybody, Always, Dream Big, and Undistracted

"Unfortunately, high achievers don’t understand that trouble and hardship are not the exception, rather the rule. No one helps us reframe trouble so that it can actually fuel our transformation either. But Coach Dar does. She embodies the idea that nothing can keep you from becoming the best version of you but you. She helps us think differently. This book is an essential road map for those needing hope, tools for change, and a vision for their lives."
—J. Douglas Holladay, Founder of PathNorth, co-founder of Park Avenue Equity Partners, L.P. and Elgin Capital Partners LP, former senior officer with Goldman Sachs, previously held senior positions in both the White House and Department of State, and author of Rethinking Success

"Anyone who has had the privilege of learning from Coach Dar knows she offers sage counsel and guidance, and as a person she is truly one of a kind. When applying her leadership principles, our executive team was able to successfully lead a Fortune 500 Company through the uncharted waters of a global pandemic and come out on the other side stronger and more aligned than ever."
—Sheryl Palmer, Chairman and CEO of Taylor Morrison

"Coach Dar is an amazing person and catalyst for true change when it comes to personal life or leadership of businesses in need of bouncing back. I have worked with her for more than 10 years and greatly benefitted from her skills and advice."
—Erik Olsson, Board Chairman of Willscot Mobile Mini, Inc. and Ritchie Bros. and Board Member of Pontem Corp. and Domestic Group

"You may already know that I am a big fan of Coach Dar’s work. In The Art of Bouncing Back, she leads you through the exact steps that she uses with professional athletes and executives to help them overcome life’s challenges. Read this book yourself and then pay it forward to a friend who needs to bounce back and find their flow again."
—Thaddeus Bullard, also known as Titus O’Neil and WWE Global Ambassador

'The Art of Bouncing Back is a must-read! Having come back from several strokes in her twenties to become the renowned performance coach she is now is truly incredible. She is the personification of the word resilience! The book is authoritative and encouraging. There is something in it for everyone."
—John H. Dalton, 70th Secretary of the Navy

Details zur Ausgabe

• Verlag: McGraw-Hill Education
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 10: 1264854021
• ISBN 13: 9781264854028
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 189
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar