The Self-Care Revolution Presents: Module 7 – Exercise As Medicine - Softcover

Benson, Robyn; Snow, Kevin

 
9781304791672: The Self-Care Revolution Presents: Module 7 – Exercise As Medicine
Softcover
ISBN 10: 130479167X ISBN 13: 9781304791672
Verlag: Lulu.com, 2014

Inhaltsangabe

Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel fit and able to do most of the activities you love to do? Read each and every inspiring Self-Care Revolution interview this month and learn how exercise is not only essential and extends your life but how it can be fun, energizing and gives you a beautiful glow from the inside out. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to “The True Health Care" and it all "Begins with your self-empowering health choices."

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Verlag
Lulu.com
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
130479167X
ISBN 13 
9781304791672
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
HACHETTE LIVRE SA
https://www.hachette.fr/

1 AVENUE GUTENBERG
MAUREPAS CEDEX
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Frankreich