Body Rites: A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma - Softcover
Inhaltsangabe
Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.
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Über die Autorin bzw. den Autor
shena j, young, PsyD, is a licensed body centered psychologist-healer, artist, and Iyalorisa. She owns a private practice, embodied truth healing & psychological services, rooted in Los Angeles, California, where she offers mind-body-heart-spirit care in healing from sexual, racial, intergenerational, and ancestral traumas.
Dr. shena's work has been featured in Bustle, Huffington Post, Lily by The Washington Post, Therapy for Black Girls, and she has consulted for The Body: A Home for Love, Black Girl in OM, Loveland Foundation, and Me Too movement communities.
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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma [Paperback] young, shena j; Sayed, Shyma El and Simmons, Aishah Shahidah
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Body Rites : A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
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body rites Format: Electronic book text
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Body Rites : A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma
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body rites (Paperback)
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Paperback. Zustand: new. Sayed, Shyma El (illustrator). Paperback. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival. This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition. A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781324019831
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body rites
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Paperback. Zustand: New. Sayed, Shyma El (illustrator). Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival.This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition. Bestandsnummer des Verkäufers LU-9781324019831
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body rites
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Paperback. Zustand: New. Sayed, Shyma El (illustrator). Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival.This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon:PsychophysiologyLived body wisdomTrauma-informed embodiment practicesKinship and ancestral connectionsAfrican spiritual practicesMost urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition. Bestandsnummer des Verkäufers LU-9781324019831
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body rites
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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma (eng)
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