Verwandte Artikel zu 8 Keys to Safe Trauma Recovery (8 Keys to Mental Health,...
Inhaltsangabe
8 Keys to Safe Trauma RecoveryOne thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.Most importantly, the authors do not subscribe to the old motto “no pain, no gain,” fostering instead the concept that healing from trauma should not be traumatic.
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Über die Autorinnen und Autoren
Babette Rothschild, MSW, LCSW, is an internationally recognized PTSD specialist and best-selling author of seven books translated into twenty languages. She currently lives in Los Angeles, California.
Vanessa Bear, MSc, UKCP-reg., is a psychotherapist and author, additionally trained in somatic trauma therapy, ecotherapy, and yoga. Vanessa lives in the Lake District, UK.
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8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)
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W. W. Norton & Company (edition Workbook), 2022
ISBN 10: 1324020121
ISBN 13: 9781324020127
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Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 1324020121-11-1
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8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)
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8 Keys to Safe Trauma Recovery Workbook (Paperback)
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Paperback. Zustand: new. Paperback. Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support readers' control of their mind, body, and life in the aftermath of trauma. One thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess, and celebrate the resources they already have, and add more resources to their toolbox. Most importantly, the authors do not subscribe to the old motto "no pain, no gain," fostering instead the concept that healing from trauma should not be traumatic. Exercises of healing and transformation for trauma survivors Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781324020127
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8 Keys to Safe Trauma Recovery Workbook
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Paperback. Zustand: New. Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery, and is designed to support readers' control of their mind, body and life in the aftermath of trauma.One thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess and celebrate the resources they already have and add more resources to their toolbox.Most importantly, the authors do not subscribe to the old motto "no pain, no gain," fostering instead the concept that healing from trauma should not be traumatic. Bestandsnummer des Verkäufers LU-9781324020127
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8 Keys to Safe Trauma Recovery Workbook
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Paperback. Zustand: New. Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery, and is designed to support readers' control of their mind, body and life in the aftermath of trauma.One thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess and celebrate the resources they already have and add more resources to their toolbox.Most importantly, the authors do not subscribe to the old motto "no pain, no gain," fostering instead the concept that healing from trauma should not be traumatic. Bestandsnummer des Verkäufers LU-9781324020127
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