It’s not you, it’s the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it can be boiled down to this: if it’s wrapped in plastic and has at least one ingredient that you wouldn’t find in your kitchen, it’s UPF.isIn this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don’t lie in willpower, personal responsibility, or exercise. You’ll find no diet plan in this book—but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world’s leading experts from academia, agriculture, and—most important—the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris’s own addiction to UPF.Ultra-Processed People
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Hardback. Zustand: Very Good. New York Times Bestseller International Bestseller Finalist for the 2024 IACP Award for Food Issues & Matters An Economist Best Book of 2023 ? One of Smithsonian's Ten Best Books About Food of 2023 ? A Financial Times Best Food and Drink Book of 2023 ? A New Yorker Best Books of 2023 So Far ? A Goodreads Choice Awards 2023 Nominee ? An NPR 2023 "Books We Love" Pick A manifesto to change how you eat and how you think about the human body. Bestandsnummer des Verkäufers 00110202709
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Hardback. Zustand: Good. New York Times Bestseller International Bestseller Finalist for the 2024 IACP Award for Food Issues & Matters An Economist Best Book of 2023 ? One of Smithsonian's Ten Best Books About Food of 2023 ? A Financial Times Best Food and Drink Book of 2023 ? A New Yorker Best Books of 2023 So Far ? A Goodreads Choice Awards 2023 Nominee ? An NPR 2023 "Books We Love" Pick A manifesto to change how you eat and how you think about the human body. Bestandsnummer des Verkäufers 00108480586
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