Keep Calm & Enjoy The Ride: Mental skills for Equestrian athletes - Softcover

Paterakis, Annette

 
9781326770181: Keep Calm & Enjoy The Ride: Mental skills for Equestrian athletes
Softcover
ISBN 10: 1326770187 ISBN 13: 9781326770181
Verlag: Lulu Press, Inc., 2017

Inhaltsangabe

Keep calm & enjoy the ride is a great guidebook for riders of all ages & levels who want to improve their mental game. Annette lays out all of her methods with clear explanations, followed by simple every-day exercises that can help make an important difference. This book is a must read for riders and trainers who wish to understand the performance psychology of this sport. It covers everything from handling pressure, to goal setting, visualisation, and more. Of course, working with Annette on top of reading the book helps to put everything into practice, and really get the best results!”

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Über die Autorin bzw. den Autor

Annette Paterakis With a background in the Showjumping sport, Annette is a Performance Coach, specialized in mental coaching Equestrians. She is passionate about working with riders to help them better understand the mind and creating the right conditions to reach peak performance.

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Verlag
Lulu Press, Inc.
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1326770187
ISBN 13 
9781326770181
Einband
Taschenbuch
Anzahl der Seiten
58
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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