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Play On: The New Science of Elite Performance at Any Age – Sports Medicine, Training Strategies, and Technology for Longevity - Softcover

Bercovici, Jeff

 
9781328595966: Play On: The New Science of Elite Performance at Any Age – Sports Medicine, Training Strategies, and Technology for Longevity
Softcover
ISBN 10: 132859596X ISBN 13: 9781328595966
Verlag: Mariner Books, 2019

Inhaltsangabe

A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.”
 
Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided?
 
Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.
 

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Über die Autorin bzw. den Autor

JEFF BERCOVICI is currently the San Francisco bureau chief for Inc., covering technology and entrepreneurship, and a former senior editor and writer at Forbes. He has been a finalist for the 2013 Mirror Award and has also written for Playboy, GQ, Details, Glamour, and the New York Times.

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Verlag
Mariner Books
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
132859596X
ISBN 13 
9781328595966
Einband
Taschenbuch
Anzahl der Seiten
288
Kontakt zum Hersteller
HarperCollins Publishers, Product Safety Manager
enquiries@harpercollins.ie

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