Zu dieser ISBN ist aktuell kein Angebot verfügbar.
Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Versand:
EUR 3,92
Von Kanada nach USA
Buchbeschreibung Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge. Bestandsnummer des Verkäufers 9781328614186B
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Softcover. Zustand: new. Product DescriptionIn How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality-the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to:EAT: master the very building blocks of life-foodSLEEP: reprioritize and restore one of your most fundamental needsMOVE: ensure the body moves in all the ways that nature intended it toPROTECT: mitigate and prevent the invisible assaults of everyday toxinsUNWIND: consciously switch off to allow for complete mental and physiological reprieveCONNECT: awaken and enhance a sense of belonging and meaningHow to Be Well is a unique handbook with everyday habits and practices you can deploy to live your best, healthiest, and happiest life.ReviewPacked with nutrition, sleep, and mental-health tips, Dr. Frank Lipmans How to Be Well is basically a feel-good bible. -Cosmopolitan How to Be Well is the last book you will need to buy if you follow its simple, clear powerful advice on how to create health. Dr. Frank Lipman has condensed 30 years of experience in healing patients using the powerful new model of Functional Medicine into a fun, enlightening, practical guide for being well. -Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, and #1 NYT bestselling author of Food: What the Heck Should I Eat? How to be Well is a tour de force of TRUTH when it comes to taking control of your own health and staying well. Dr. Lipman is my kind of doctor-and both of us know-from years of experience-that health is not something you find in a doctors office. Its a product of what you think and do every day. Let this book be your guide. -Christiane Northrup, MD, NYT bestselling author of Goddesses Never Age This book is everything you need to redirect yourself towards health and happiness. -David Perlmutter, MD, FACN, author of #1 New York Times Bestseller, Grain Brain, and The Grain Brain Whole Life Plan As a practicing physician trained in Western and Eastern medicine, Dr. Lipman has deep experience in the challenges of maintaining wellness today. In How to Be Well, he provides a holistic recipe for health focusing on 6 key components - ranging from diet to stress relief and social connection. Use this book as an antidote to the toxic modern environment. -David Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 NYTs best seller, Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently "Frank is my go to Wellness guy and he has solved every problem I've thrown his way, using his wisdom and his humor and his heart." -Michelle Williams, actress I love Frank Lipman and I love this book. How to Be Well should be everyones go to manual for living their best and healthiest life. -Sienna Miller, actress How to Be Well is exactly what it says: an essential manual for thriving in the modern world. Frank Lipman has been my trusted well-being doctor, and now everybody can have access to his insight on the keys to living a healthy, vibrant life. It should be on every nightstand. -Arianna Huffington Dr. Lipman has done it again (and again). He always inspires me to be a better version of myself by making real lifestyle changes that stick. He educates and motivates by telling us how to get all the benefits of a wellness lifestyle. Ill keep this one close by - everyone should!" -Bobbi Brown "Can you imagine ONE pill that would take away sugar cravings, clear up skin, bring calmness and clarity, promote vitality, provide energy all day long and sleep all night long, make you happy, help prevent diabetes, heart disease and obesity, and taste great? Franks book, How to be Well, is as close as well ever get to that pill. And it tastes better." -. Bestandsnummer des Verkäufers DADAX1328614182
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Soft Cover. Zustand: new. Bestandsnummer des Verkäufers 9781328614186
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers 33434701-n
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Zustand: New. Book is in NEW condition. 1.63. Bestandsnummer des Verkäufers 1328614182-2-1
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Zustand: New. New! This book is in the same immaculate condition as when it was published 1.63. Bestandsnummer des Verkäufers 353-1328614182-new
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Zustand: New. Brand New. Bestandsnummer des Verkäufers 9781328614186
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Bestandsnummer des Verkäufers OTF-S-9781328614186
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Paperback or Softback. Zustand: New. How to Be Well: The 6 Keys to a Happy and Healthy Life 1.65. Book. Bestandsnummer des Verkäufers BBS-9781328614186
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Buchbeschreibung Zustand: New. . Bestandsnummer des Verkäufers 52GZZZ00C0ED_ns
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren