Excerpt from Physical Training Simplified
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Anbieter: Forgotten Books, London, Vereinigtes Königreich
Paperback. Zustand: New. Print on Demand. This book simplifies physical training for all with exercises designed to engage every joint and muscle in the body, without the need for additional equipment. The author begins with the fundamentals of proper posture and breathing, demonstrating how these basics are essential for overall health and performance. Step-by-step instructions guide readers through exercises that strengthen the chest, promote a healthy back, and increase flexibility. This book is a useful resource for those seeking to improve their health and vitality, and will enable readers to attain a state of physical well-being that will improve their quality of life This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9781330123683_0
Anzahl: Mehr als 20 verfügbar
Anbieter: PBShop.store US, Wood Dale, IL, USA
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781330123683
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781330123683
Anzahl: 15 verfügbar