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Excerpt from How to Live a Century and Grow Old Gracefully
Human life being both the gift of God and a blessing, it is a duty to preserve it as long as possible. No truly good person, however aged, ever yet outlived his or her useful ness. In all enlightened lands old age is considered honor able; the hoary head is a crown of glory.
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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
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How to Live a Century and Grow Old Gracefully (Classic Reprint)
Anbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781330377567
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How to Live a Century and Grow Old Gracefully (Classic Reprint)
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781330377567
Anzahl: 15 verfügbar
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How to Live a Century and Grow Old Gracefully (Classic Reprint)
Print-on-DemandAnbieter: Forgotten Books, London, Vereinigtes Königreich
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Paperback. Zustand: New. Print on Demand. This book shares insights into the essential elements that contribute to longevity, drawing upon the writings of scholars and observations of centenarians. The author emphasizes the significance of a balanced diet, consisting primarily of whole grains, fruits, and vegetables, while avoiding excessive meat consumption. Adequate sleep, achieved through establishing regular sleep patterns and creating a conducive sleep environment, is also highlighted as crucial for maintaining well-being. Moreover, the book underscores the importance of fresh air and deep breathing, promoting outdoor activities and proper ventilation. The author emphasizes the impact of mental and emotional health on longevity, advocating for activities that bring joy and fulfillment, such as gardening and engaging in social connections. This book offers a comprehensive approach to achieving a long and healthy life, suitable for individuals seeking to optimize their well-being and live a fulfilling life. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9781330377567_0
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