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Food Fundamentals (Classic Reprint): A View of Ill-Health as Caused by Wrong Habits of Living and a Discussion of Food Based on Experience From the ... of an Osteopathic Physician (Classic Reprint) - Softcover
Inhaltsangabe
Healthy habits for daily eating that support digestion, energy, and well‑being
This guide presents practical, old‑fashioned advice from an osteopathic perspective on how meals, snacks, and cooking choices affect how you feel. It covers breakfast, lunch, and dinner, with menus and ideas designed to support clear thinking, steady energy, and good digestion. You’ll find straightforward cooking guidance, from preparing meats and vegetables to choosing starches and fats, all aimed at making meals easier to digest and more satisfying.
- Learn simple meal patterns that emphasize balance, regular eating, and mindful portions.
- Explore practical cooking notes for meat, fish, vegetables, and starches to aid digestion.
- See guidance for children, including breakfast ideas and the impact of certain foods on appetite and mood.
- Get ideas for menus and daily routines that support mental focus, energy, and overall health.
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Food Fundamentals (Classic Reprint)
Print-on-DemandAnbieter: Forgotten Books, London, Vereinigtes Königreich
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Paperback. Zustand: New. Print on Demand. This book is a timeless exploration of the fundamentals of nutrition and health, challenging conventional wisdom and advocating for a science-based approach to achieving optimal well-being. The author draws on a wealth of medical literature and research, debunking common myths and misconceptions surrounding food and disease. Rejecting the reductionist view that germs alone cause illness, the book emphasizes the intricate interplay between lifestyle, diet, and the body's self-healing mechanisms. It encourages readers to question the influence of the medical establishment and to take an active role in their health decisions. Ultimately, this book provides a profound understanding of the interconnectedness of nutrition, mind, and body, empowering individuals to reclaim their health and live more vibrant, fulfilling lives. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9781332872053_0
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Food Fundamentals A View of IllHealth as Caused by Wrong Habits of Living and a Discussion of Food Based on Experience From the Viewpoint of an Osteopathic Physician Classic Reprint
Anbieter: PBShop.store US, Wood Dale, IL, USA
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781332872053
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Food Fundamentals A View of IllHealth as Caused by Wrong Habits of Living and a Discussion of Food Based on Experience From the Viewpoint of an Osteopathic Physician Classic Reprint
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781332872053
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Food Fundamentals: A View of Ill-Health as Caused by Wrong Habits of Living and a Discussion of Food Based on Experience From the Viewpoint of an Osteopathic Physician (Classic Reprint)
Print-on-DemandAnbieter: Revaluation Books, Exeter, Vereinigtes Königreich
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Paperback. Zustand: Brand New. 212 pages. 9.06x5.91x0.79 inches. This item is printed on demand. Bestandsnummer des Verkäufers zk1332872050
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