Inhaltsangabe
Discover a practical, self-directed approach to personal change that you control.
This book explains a simple method for self-directed change centered on self-research, clear goal setting, and ongoing feedback. It shows how a person can diagnose his own problem, choose a focused goal, and track progress with a personal graph. The approach emphasizes that lasting change comes from within, with progress shaped by commitment and the way feedback is used.
- How to choose a specific change goal you can work on in your daily life.
- How to record progress and interpret trends over time with a simple tracking system.
- How self-reflection and external feedback from groups can influence motivation and results.
- How to evaluate outcomes using personal criteria and, when helpful, observer input.
Ideal for readers seeking a structured, evidence-informed path to self-improvement that centers their own effort and accountability.
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Suchergebnisse für Two Studies in Self-Directed Change (Classic Reprint)
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Two Studies in Self-Directed Change (Classic Reprint)
Print-on-DemandAnbieter: Forgotten Books, London, Vereinigtes Königreich
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Paperback. Zustand: New. Print on Demand. This book delves into the fascinating realm of self-directed behavior change, exploring the methods and principles that empower individuals to achieve personal growth. Rooted in the humanistic psychology movement of the mid-20th century, the author emphasizes the inherent human capacity for self-actualization and the importance of personal agency in lasting change. Through detailed case studies and experiments conducted within T-groups, the book examines the effectiveness of a structured approach to self-change. Central to this approach is the concept of self-research, where individuals actively observe and record their own behaviors, thoughts, and feelings. The author underscores the significance of goal-setting and feedback in facilitating change, demonstrating how these elements enhance motivation and self-awareness. The book explores the dynamics of commitment, feedback, and group interaction, offering insights into how these factors influence the success of self-change efforts. It challenges conventional notions of change as solely driven by external forces, highlighting the transformative power of individual initiative and self-reflection. Ultimately, this book illuminates the potential for personal growth that resides within each individual, providing a practical framework for those seeking to embark on their own journey of self-directed change. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9781333787424_0
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Two Studies in SelfDirected Change Classic Reprint
Anbieter: PBShop.store US, Wood Dale, IL, USA
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781333787424
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Two Studies in SelfDirected Change Classic Reprint
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781333787424
Neu kaufen
EUR 20,71
EUR 3,77 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 15 verfügbar