Excerpt from Strength: A Treatise on the Development and Use of Muscle
I Shall endeavor to be Simple and concise, and not burden the reader with irrelevant matter. TO a limited extent physiological subjects must be touched upon to explain clearly the reason ableness Of some Of the instruction, but long anatomical dissertations, as well as technical terms, will be avoided as far as possible.
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Anbieter: Forgotten Books, London, Vereinigtes Königreich
Paperback. Zustand: New. Print on Demand. This book on strength provides a detailed guide to fitness, focusing on simple yet transformative exercises for developing muscle and improving overall health. The author, an experienced strongman, emphasizes the importance of building strength gradually and safely to achieve lasting results without compromising health. The book explores the principles of body mechanics, providing insights into the role of muscles in movement and performance. It debunks common misconceptions about strength training and offers practical advice on nutrition and recovery. This book encourages readers to embrace strength training as a path to enhanced physical and mental well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9781333816773_0
Anzahl: Mehr als 20 verfügbar
Anbieter: PBShop.store US, Wood Dale, IL, USA
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781333816773
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781333816773
Anzahl: 15 verfügbar