EFFECT OF CONTINUOUS RUNNING AND INTERVAL RUNNING ON SELECTED PHYSICAL AND PHYSIOLOGICAL PARAMETERS - Softcover

K. P, Prashobhith; K, Sparjan Raju

 
9781365328480: EFFECT OF CONTINUOUS RUNNING AND INTERVAL RUNNING ON SELECTED PHYSICAL AND PHYSIOLOGICAL PARAMETERS
Softcover
ISBN 10: 1365328481 ISBN 13: 9781365328480
Verlag: Lulu.com, 2016

Inhaltsangabe

The 10 Km, Half-Marathon, and Marathon races are all classified as continuous running and interval running events. They require athletes to run at their predetermined paces with the minimum expenditure of energy at the same time. At higher levels of competitions, athletes should also be able to accelerate and vary their speeds according to the race situations. Sound running techniques and proper distribution of efforts throughout the race are undoubtedly important for outstanding performance in these running events. On the whole, performance of such events is the combined results of technical, physical, mental, and nutritional preparation

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Verlag
Lulu.com
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1365328481
ISBN 13 
9781365328480
Einband
Taschenbuch
Anzahl der Seiten
46
Kontakt zum Hersteller
RUE DE SEVRES
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