Shadow Work Book 1: Understanding and Making Peace With Your Darker Side - Softcover

Wallace, Kelly

 
9781393116707: Shadow Work Book 1: Understanding and Making Peace With Your Darker Side
Softcover
ISBN 10: 1393116701 ISBN 13: 9781393116707
Verlag: Intuitive Living Publishing, 2021

Inhaltsangabe

You can't outrun your shadow, but you can understand it. Discover the hidden forces that run, and sometimes ruin, your life. We all carry a shadow within us; the parts of ourselves we try to hide, deny, or suppress. Anger, fear, shame, sadness, jealousy, and regret... these are the emotions we're taught to push down and rise above. But what we repress doesn't disappear. Instead, it grows stronger in the dark, quietly shaping our choices, relationships, and self-image. This book is an invitation to finally turn toward that hidden side with honesty and compassion. In Shadow Work Book 1: Understanding and Making Peace With Your Darker Side, you'll explore what your shadow really is, how it was formed, and why it keeps resurfacing in different areas of your life. You'll also learn practical ways to bring awareness and healing to those buried emotions so that your shadow becomes an ally, not an enemy. Through a blend of insight and hands-on exercises, you'll learn how to: - Recognize when your shadow is running the show - Heal emotional triggers and old wounds - Stop projecting your pain onto others - Release resistance, guilt, and self-sabotage - Make peace with the parts of yourself you've spent years avoiding As you dissolve these hidden patterns, you'll begin to notice subtle--and sometimes remarkable--changes. Relationships improve, opportunities flow more easily, and life feels lighter, freer, and far more aligned with who you truly are. Your shadow isn't here to destroy you; it's here to make you whole.

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Über die Autorin bzw. den Autor

Join Kelly as she peeks in on her characters as they reunite, discover secrets, overcome personal obstacles, heal old wounds, and ultimately find true love. She hopes you enjoy reading her fun, warm, exciting, and touching tales as much as she loves writing them!

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Verlag
Intuitive Living Publishing
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1393116701
ISBN 13 
9781393116707
Einband
Taschenbuch
Anzahl der Seiten
76
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland