Inhaltsangabe
You Are What You Read – Take Control of Your Media, Take Back Your Mind
Do you ever feel drained by the endless flood of negative news?
📢 You Are What You Read is your practical, empowering guide to breaking free from media-induced stress and creating a news and social media experience that fuels your mind instead of exhausting it.
What You’ll Discover Inside:
🧠 The Hidden Impact of Media – How your daily media diet shapes your thoughts, emotions, and mental well-being.
⚠️ Escaping the Negativity Trap – Why fear-driven headlines dominate the news—and how to stop them from hijacking your mindset.
🌍 A New Way to See the World – The power of solutions-focused journalism to shift your perspective from helplessness to hope.
📌 Practical Tools for Change – Simple, science-backed strategies to curate a media diet that informs, uplifts, and empowers—without the overwhelm.
Why This Book Matters:
✅ Eye-Opening & Empowering – Understand the psychological effects of news and social media like never before.
✅ Actionable & Achievable – Step-by-step guidance to take back control of your attention and mental clarity.
✅ A Balanced Perspective – Replace anxiety with a stronger, healthier mindset rooted in awareness and optimism.
💡 Your thoughts are shaped by what you consume. Choose wisely. Start mastering your media and your mind today—click "Add to Cart" now! 🚀
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Weitere beliebte Ausgaben desselben Titels
Suchergebnisse für You Are What you Read: Why Changing Your Media Diet...
Beispielbild für diese ISBN
You Are What You Read: Why changing your media diet can change the world
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. You Are What You Read: Why changing your media diet can change the world This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781399936927
Gebraucht kaufen
EUR 45,10
EUR 4,75 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
You Are What You Read: Why changing your media diet can change the world
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781399936927
Gebraucht kaufen
EUR 45,10
EUR 8,04 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
You Are What You Read: Why changing your media diet can change the world
Anbieter: Sell Books, Elland, YORKS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Bestandsnummer des Verkäufers L-BRD00022-RAG-20250820-VG
Gebraucht kaufen
EUR 43,74
EUR 14,00 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar