Shape Your Life - Softcover

Harris, Barbara; Hynes, Angela

 
9781401901592: Shape Your Life
Softcover
ISBN 10: 140190159X ISBN 13: 9781401901592
Verlag: Hay House Inc, 2003

Inhaltsangabe

With nearly five million people reading each issue, Shape is the #1 magazine for today's health-conscious women. Its mission and ever-present philosophy is: Geing fit means more than having thin thighs and well-defined abs-it means living a balanced life. In Shape Your Life, Barbara Harris pinpoints the seven goals Shape considers the benchmark of total fitness-Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work-and provides a custom-designed, four-week, personal transformation program that all women can use to make over their lives forever.

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Verlag
Hay House Inc
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
140190159X
ISBN 13 
9781401901592
Einband
Taschenbuch
Anzahl der Seiten
331
Kontakt zum Hersteller
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Verantwortliche Person
Nicht verfügbar