Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood - Softcover

Borucki, Rebekah

Softcover

ISBN 10: 1401956920 ISBN 13: 9781401956929

Verlag: Hay House Inc, 2019

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We LOVE this book - it's just sooo relaxed and non-prescriptive, yet is packed with properly practical advice. Perfect for our readers!

(The Green Parent magazine)

Managing the Motherload will help anyone - not just mothers - learn simple and powerful ways to get the seemingly endless job of mothering and nurturing adequately done without losing their health, sense of humour, or sanity. (Christiane Northrup, MD, New York Times bestselling author of 'Women’s Bodies, Women’s Wisdom' and 'Goddesses Never Age ')

Managing the Motherload made me feel relaxed and capable. But here's what's different about this book and Rebekah's way than other resources for moms out there: this one reminded me that I don't need to be different than I already am to manage it all. She showed me how I could be exactly the kind of mother I'm meant to be with exactly what I already have within me - a gift that every mother on the planet deserves. (Kate Northrup, bestselling author of 'Do Less')

With humour and humility, and with hard-won wisdom that only comes from lived experience, Rebekah reminds us that motherhood is an initiation; it's a spiritual path to embody love more fully with each next messy day and each next sacred breath. (Meggan Watterson, author of 'Mary Magdalene Revealed')

Managing the Motherload is about navigating motherhood with vulnerability, grace, and self-forgiveness. It's a book about making room for ancestral healing. And this is a book in which you'll find your own ways to create a life that's reflective of your values. Rebekah's way of sharing is gold for us all. (Elena Brower, bestselling author of 'Practice You' and 'Art of Attention')

When I first became a mom, I felt like I was doing motherhood all wrong. In Managing the Motherload, Rebekah becomes the friend or sister I wish I had during those times to tell me, 'I've been there, and you're doing it all right.' Add the humour and transparency of Rebekah's personal stories to the real-world wisdom offered on every page, and you get a book I know you'll fall in love with. (Andrea Owen, speaker, life coach and author of 'How to Stop Feeling Like Sh*t')

Inner peace doesn't mean everything around you has to be peaceful. Rebekah teaches you how to focus on what really matters while embracing the messy and magnificent journey of being a mom. (Jessica Ortner, New York Times bestselling author of 'The Tapping Solution for Weight Loss and Body Confidence')

I honestly don't know how Rebekah does it. She runs a business, a farm, and a family of seven! I have one daughter and feel like she could run circles around me. If you want a peek into how to manage it all while keeping love at the forefront of everything you do, Managing the Motherload is for you. You will feel like you could do anything. Because you can! (Erin Stutland, author of 'Mantras in Motion: Manifesting What You Want through Mindful Movement')

How does a mother of five and meditation teacher handle it all? With humour, deep self-care, and authenticity. Managing the Motherload is not a parenting advice book; this is an inspirational guide for all mothers to love themselves through their struggles and become whole women in the process. (Alexandra Jamieson, host of Her Rules Radio podcast and bestselling author of 'Women, Food, and Desire')

During my pregnancy, I was fortunate enough to have Rebekah on my speed dial. She was my doula, and her guidance, support, and reassurance were priceless as I stepped into motherhood. Now, any mama-to-be or mama can have Rebekah as a resource with Managing the Motherload. This book is packed with practical tips that will help you navigate what is most likely the biggest, toughest, and most rewarding job of your life. (Robyn Youkilis, wellness expert and bestselling author of 'Go with Your Gut')

Biografía del autor

Rebekah 'Bex' Borucki, founder of BEXLIFE® and the BLISSED IN® wellness movement, is a mother of five, TV host, meditation and yoga guide, and birth doula. She has taught meditation as a profound act of self-care that can be executed effortlessly and effectively to hundreds of thousands of individuals online and in exclusive workshops and public events. Rebekah's mission is to make mental-health support and stress-management tools accessible to all. www.bexlife.com

Über diese Auflage

• Verlag: Hay House Inc
• Erscheinungsdatum: 2019
• ISBN 10: 1401956920
• ISBN 13: 9781401956929
• Einband: Tapa blanda
• Anzahl der Seiten: 254