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The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer - Softcover
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Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: •Kindness makes us happier •Kindness is good for the heart •Kindness slows ageing •Kindness improves relationships •Kindness is contagious
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Über die Autorin bzw. den Autor
Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels the world offering workshops to help people understand the power of the mind on the body. David also blogs for The Huffington Post. www.drdavidhamilton.com
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The Five Side Effects of Kindness (Paperback or Softback)
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Hay House 9/14/2021, 2021
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ISBN 13: 9781401968366
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Paperback. Zustand: New. Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: .Kindness makes us happier .Kindness is good for the heart .Kindness slows ageing .Kindness improves relationships .Kindness is contagious. Bestandsnummer des Verkäufers LU-9781401968366
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The Five Side Effects of Kindness (Paperback)
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Paperback. Zustand: new. Paperback. Despite what you might have been told, were not inherently selfish. The truth is were inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. Were actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When were kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: Kindness makes us happier Kindness is good for the heart Kindness slows ageing Kindness improves relationships Kindness is contagious This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781401968366