Verwandte Artikel zu Rezoom: The Powerful Reframe to End the Crash-and-Burn...
Inhaltsangabe
Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating.
Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again?
Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution.
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.
It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Susan Peirce Thompson, Ph.D., is the New York Times best-selling author of Bright Line Eating and The Official Bright Line Eating Cookbook. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. You can visit her online at BrightLineEating.com.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Neu kaufen
Diesen Artikel anzeigen
EUR 12,08
EUR 2,26 für den Versand innerhalb von/der USA
Versandziele, Kosten & DauerWeitere beliebte Ausgaben desselben Titels
Suchergebnisse für Rezoom: The Powerful Reframe to End the Crash-and-Burn...
Foto des Verkäufers
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Anbieter: Reliant Bookstore, El Dorado, KS, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Bestandsnummer des Verkäufers RDV.140197340X.G
Anzahl: 1 verfügbar
Foto des Verkäufers
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Anbieter: Zoom Books East, Glendale Heights, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.140197340X.G
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G140197340XI2N00
Anzahl: 1 verfügbar
Foto des Verkäufers
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Anbieter: Blue Vase Books, Interlochen, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Bestandsnummer des Verkäufers BVV.140197340X.G
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G140197340XI3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Verlag:
Hay House LLC (edition ), 2023
ISBN 10: 140197340X
ISBN 13: 9781401973407
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Bestandsnummer des Verkäufers 140197340X-11-1
Anzahl: 1 verfügbar
Foto des Verkäufers
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Anbieter: -OnTimeBooks-, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Bestandsnummer des Verkäufers OTV.140197340X.VG
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Anbieter: HPB-Diamond, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_451478523
Anzahl: 1 verfügbar
Foto des Verkäufers
Rezoom : The Powerful Reframe to End the Crash-and-burn Cycle of Food Addiction
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 44615810-n
Anzahl: 15 verfügbar
Beispielbild für diese ISBN
Rezoom Format: Paperback
Anbieter: INDOO, Avenel, NJ, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 9781401973407
Anzahl: Mehr als 20 verfügbar