Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones - Softcover
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Fast Like a Girl
ISBN 10: 1401973698
ISBN 13: 9781401973698
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00097380504
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Fast Like a Girl
ISBN 10: 1401973698
ISBN 13: 9781401973698
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Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00094496532
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Fast Like a Girl
ISBN 10: 1401973698
ISBN 13: 9781401973698
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Anbieter: Dream Books Co., Denver, CO, USA
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Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Bestandsnummer des Verkäufers DBV.1401973698.A
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Fast Like a Girl
ISBN 10: 1401973698
ISBN 13: 9781401973698
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Anbieter: Evergreen Goodwill, Seattle, WA, USA
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paperback. Zustand: Acceptable. Bestandsnummer des Verkäufers mon0000365981
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Fast Like a Girl
ISBN 10: 1401973698
ISBN 13: 9781401973698
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Anbieter: Park Hill Community Bookstore, DENVER, CO, USA
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paperback. Zustand: Good. Clean and tight. Like new, but for a couple creases on cover. Bestandsnummer des Verkäufers SKU040695
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Fast Like a Girl (Paperback)
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
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Paperback. Zustand: new. Paperback. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health-fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: * The right steps on how to go from eating all day to intermittent fasting (13-15 hours) * How to safely fast longer if you choose to do so (15-72 hours) * How to time fasting according to your menstrual cycle (although if you don't have a cycle, she has you covered) * The best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans-ketobiotic and hormone feasting-she created to best support women's hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, "once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable." Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781401973698
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Fast Like a Girl
ISBN 10: 1401973698
ISBN 13: 9781401973698
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Anbieter: Fables Books, Goshen, IN, USA
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Zustand: good. Some shelf, storage or usage wear present. The binding is tight and all pages are present. The pages appear aged but unmarked. Light staining on the page edges. Pictures available upon request. Individually inspected by Shay. Thanks for supporting an independent bookseller! Bestandsnummer des Verkäufers FBV.1401973698.G
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Fast Like A Girl
Anbieter: Book Haven, Wellington, WLG, Neuseeland
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Paperback. Zustand: Fine. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health-fasting. 317 pages. Bestandsnummer des Verkäufers 1582281
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Fast Like a Girl
ISBN 10: 1401973698
ISBN 13: 9781401973698
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Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
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Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Bestandsnummer des Verkäufers wbs4399137798
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Fast Like a Girl
Anbieter: Goulds Book Arcade, Sydney, Newtown, Sydney, NSW, Australien
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Paperback. Zustand: Very Good. The cover has a little wear, with light fading. 319 pages. Books listed here are not stored at the shop. Please contact us if you want to pick up a book from Newtown. Bestandsnummer des Verkäufers 178493
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