Be Your Future Self Now: The Science of Intentional Transformation - Softcover

Hardy, Benjamin

 
9781401974015: Be Your Future Self Now: The Science of Intentional Transformation
Softcover
ISBN 10: 1401974015 ISBN 13: 9781401974015
Verlag: Hay House UK, 2023

Inhaltsangabe

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past.

Who is your Future-Self?

That question may seem trite. But it's literally the answer to all of your life's questions. It's the answer to what you're going to do today. It's the answer to how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food, and what time you get up in the morning.

Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self.

Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you'll be able to imagine a different and better Future-Self than you currently can.

It's not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges, and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world-a world with different cultural values, different technologies, and different challenges.

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Über die Autorin bzw. den Autor

Dr. Benjamin Hardy is an organizational psychologist, author, and the world’s leading expert on the application of the Future Self science. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions. He and his wife, Lauren, are the parents of six kids. They live in Orlando, Florida.
www.futureself.com

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Verlag
Hay House UK
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1401974015
ISBN 13 
9781401974015
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Penguin Random House Ireland
https://eu-contact.penguin.ie

Morrison Chambers, 32 Nassau Street
Dublin
D02 YH68
Irland

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9781401967574: Be Your Future Self Now: The Science of Intentional Transformation

Vorgestellte Ausgabe

ISBN 10:  1401967574 ISBN 13:  9781401967574
Verlag: Hay House, 2022
Hardcover