MAS OYAMA'S CLASSIC KARATE - Softcover

Oyama, Mas

Softcover

ISBN 10: 1402712871 ISBN 13: 9781402712876

Verlag: Sterling, 2004

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Reseña del editor:

It's a classic, with over 750,000 copies sold! The world's greatest karate master, and the founder of modern day karate, Mas Oyama, reveals his philosophy and technique for practicing one of the world's greatest martial arts. With more than 1,300 photos that break down each movement and exercise, the Master describes every important aspect of karate. It all begins with the basic elements and leads up through set combinations, sparring, and even Tameshiwari, the art of breaking wood and other materials with your fist. From hand to foot, there's a technique to build strength, control, precision, and agility. Try various fists, handswords, foot and upper body work, preparations for the roundhouse block, 16 different stances, numerous defensive moves, and Katas, karate's set and levelled combinations that must be practiced to perfection. Everything the budding black belt needs is right here.

Über diese Auflage

• Verlag: Sterling
• Erscheinungsdatum: 2004
• ISBN 10: 1402712871
• ISBN 13: 9781402712876
• Einband: Tapa blanda
• Anzahl der Seiten: 256