Verwandte Artikel zu The Perfect Fit Diet

The Perfect Fit Diet - Softcover

LISA SANDERS

 
9781405077408: The Perfect Fit Diet
Softcover
ISBN 10: 1405077409 ISBN 13: 9781405077408
Verlag: Rodale International Ltd, 2005

Inhaltsangabe

Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or-miss dieting for ever. Over the past 5 years, she has analysed more than 700 weight-loss programmes and has uncovered the ultimate scientific truth about dieting: sustainable weight loss is possible only on a diet that fits your food preferences, satiety signals, lifestyle and medical profile. Acting on her research, she has designed the first science-based method for creating a customized weight-loss plan that works for you - for life! Take her comprehensive questionnaire to identify personal weight gain factors and to find your most effective diet. Then, customize that diet to reflect your personal food preferences.

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Über die Autorin bzw. den Autor

Dr Lisa Sanders specialises in the treatment of overweight and obese patients. Before training as a doctor she was an award-winning TV journalist with CBS and she still writes a monthly column for The New York Times Magazine.

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Verlag
Rodale International Ltd
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1405077409
ISBN 13 
9781405077408
Einband
Taschenbuch
Anzahl der Seiten
368
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar