The Complete Guide to Exercise to Music (Complete Guides) - Softcover

Lawrence, Debbie

Softcover

ISBN 10: 1408101394 ISBN 13: 9781408101391

Verlag: Bloomsbury Publishing PLC, 2009

Inhaltsangabe

The Complete Guide to Exercise to Music
(3rd edition) is a practical handbook for the regular exerciser who
wishes to know more about the enormous benefits of training to music,
and the fitness professional who seeks a thorough grounding in Level 2
and 3 knowledge.

This 3rd edition is fully updated to include:

- Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors
- The latest research on safety in the exercise environment
- Adapting ETM for special populations
- Over 200 colour photographs demonstrating stretches and exercises

Exercise
to Music is one of the core modules of the Level 2 gym instructors
syllabus, and a new Level 3 qualification was added in January 2008.
This edition will cover all this knowledge, using revision notes and
tests as useful tools for the readers' study. The Complete Guide to Exercise to Music therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

Über diesen Titel

Über die Autorin bzw. den Autor

Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.

Details zur Ausgabe

• Verlag: Bloomsbury Publishing PLC
• Erscheinungsdatum: 2009
• Sprache: Englisch
• ISBN 10: 1408101394
• ISBN 13: 9781408101391
• Einband: Taschenbuch
• Auflage: 3
• Anzahl der Seiten: 256
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Deutschland