The Complete Guide to Abdominal Training (Complete Guides) - Softcover

Buch 5 von 35: Complete Guides

Norris, Christopher M.

 
9781408110218: The Complete Guide to Abdominal Training (Complete Guides)
Softcover
ISBN 10: 1408110210 ISBN 13: 9781408110218
Verlag: Bloomsbury Publishing PLC, 2009

Inhaltsangabe

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.

This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.

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Über die Autorin bzw. den Autor

Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. As Norris Associates he runs two private clinics in Manchester and provides consultancy services to blue-chip industries and several leading sports clubs.

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Verlag
Bloomsbury Publishing PLC
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1408110210
ISBN 13 
9781408110218
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
EDITIONS GALLIMARD
ufficio.anagrafiche@meli.it

Via Verdi, 8.
Assago Milano
20090
Italien