A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program - Softcover

Alemi, PH.D Farrokh

 
9781412035620: A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program

Inhaltsangabe

No matter what diet or exercise program you choose, this book helps you to keep at it, be more disciplined and have stronger willpower. It helps you break through cycles of dieting and later weight gain.

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