The Stress-Free Guide to Studying at University (Sage Study Skills) - Softcover

Rugg, Gordon; Gerrard, Sue; Hooper, Susie

 
9781412944939: The Stress-Free Guide to Studying at University (Sage Study Skills)

Inhaltsangabe

Stress, Well-Being and University Life provides a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life. The book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to college life, financial difficulties, and the pressure of examination. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences.

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Über die Autorin bzw. den Autor

Authored by Gordon Rugg, Sue Gerrard & Susie Hooper.

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9781412944922: The Stress-Free Guide to Studying at University (Sage Study Skills)

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ISBN 10:  1412944929 ISBN 13:  9781412944922
Verlag: SAGE Publications Inc, 2008
Hardcover